EPISODE · May 20, 2024 · 27 MIN
Stop It
from Real Vibes Only · host Real Vibes Only Podcast
Although it is two simple words ... Stop It ... "it" can be incredibly difficult to stop when it is something that we have been conditioned to do for many, many years. Before we can make changes, we need to become aware that change is even needed. Join Karen and Lynn as they share powerful messages to "stop it" and how important extending self-compassion and empathy to ourselves, during change, can be.
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This episode was published on May 20, 2024.
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