Stop It: Overcoming Mental Clutter and Choosing Positive Habits episode artwork

EPISODE · Sep 6, 2024 · 7 MIN

Stop It: Overcoming Mental Clutter and Choosing Positive Habits

from Inspire Create Manifest · host Joe Longo

In this episode of the Inspire Create Manifest podcast, Joe Longo dives into the power of mental decluttering and how to stop letting negative thoughts and bad habits control your life. Inspired by a simple but effective idea—just "stop it"—Joe emphasizes the importance of shining a light on our decisions and choosing habits that serve our long-term well-being rather than opting for instant gratification. Joe explores how mental clutter and indecision can hold us back from manifesting our best reality. He challenges listeners to practice awareness in those decisive moments, where we either choose the bad habits that feel good immediately or the positive ones that will benefit us in the long run. With practical advice and personal anecdotes, Joe shows how practicing mindfulness and making conscious choices can help us overcome mental clutter and step into a life of simplicity and fulfillment. Links Mentioned: Join the Inspire Create Manifest Skool Community: ⁠⁠JOIN NOW ⁠⁠ Book a Discovery Call for One-on-One Coaching: ⁠⁠SCHEDULE NOW 

Episode metadata supplied by the publisher feed · Published Sep 6, 2024

Embed this episode

NOW PLAYING

Stop It: Overcoming Mental Clutter and Choosing Positive Habits

0:00 7:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Inspire Create Manifest?

This episode is 7 minutes long.

When was this Inspire Create Manifest episode published?

This episode was published on September 6, 2024.

Can I download this Inspire Create Manifest episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!