EPISODE · Jan 28, 2026 · 10 MIN
Stop Letting Your Inner Critic Run Your Life
from Why So Glum Chum? · host Denis Ahern
The voice in your head is either helping you build your life or quietly tearing it down. In this raw, no-fluff episode, I break down where your inner critic comes from, why being hard on yourself isn’t working, and how to interrupt the pattern in real time. This isn’t about positive thinking - it’s about self-leadership, nervous system safety, and learning how to stop fighting yourself so you can actually move forward.
What this episode covers
The voice in your head is either helping you build your life or quietly tearing it down. In this raw, no-fluff episode, I break down where your inner critic comes from, why being hard on yourself isn’t working, and how to interrupt the pattern in real time. This isn’t about positive thinking - it’s about self-leadership, nervous system safety, and learning how to stop fighting yourself so you can actually move forward.
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Stop Letting Your Inner Critic Run Your Life
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