Stop Looking for the Five Steps - Start Looking at Yourself episode artwork

EPISODE · Mar 22, 2026 · 19 MIN

Stop Looking for the Five Steps - Start Looking at Yourself

from All About The Joy · host Carmen Lezeth Suarez

In this Carmen Talk, I get honest about why the self‑help industry keeps selling “five easy steps” while real life keeps proving there are none. Love, joy, relationships, purpose — none of it comes from a formula. It comes from knowing yourself, asking the hard questions, and being willing to see where you’re lying to yourself or avoiding the work. I talk about why love feels magical at first, why every relationship eventually requires effort, and why trusting your own lived experience matters more than any guru’s blueprint. I share what I learned growing up in other people’s homes, watching real relationships behind closed doors, and how that shaped my understanding of connection, boundaries, and authenticity. If you’ve ever felt pressured to “fix” yourself through someone else’s method, this episode is a reminder that you already know more than you think. The work isn’t about loving yourself — it’s about knowing yourself. And once you do, the rest starts to make sense. At the end of the day, it really is all about the joy.Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.  You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support AATJ by shopping at our STORE - Or by and buying us a coffee. We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance. 

In this Carmen Talk, I get honest about why the self‑help industry keeps selling “five easy steps” while real life keeps proving there are none. Love, joy, relationships, purpose — none of it comes from a formula. It comes from knowing yourself, asking the hard questions, and being willing to see where you’re lying to yourself or avoiding the work. I talk about why love feels magical at first, why every relationship eventually requires effort, and why trusting your own lived experience ...

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Stop Looking for the Five Steps - Start Looking at Yourself

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This episode was published on March 22, 2026.

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In this Carmen Talk, I get honest about why the self‑help industry keeps selling “five easy steps” while real life keeps proving there are none. Love, joy, relationships, purpose — none of it comes from a formula. It comes from knowing yourself,...

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