Stop Making New Year's Resolutions

  Link To Blog I have so many friends that make resolutions to start an exercise program or kick that bad habit. You know what happens? They start making excuses 3 days in Or Their bad habit is back by February. It has happened to me too. I wish it wasn’t true but it is. That’s why I decided resolutions are overrated. The definition of insanity is doing the same thing over and over again and expecting a different result. To me, insanity and resolutions go hand in hand, which is why I am going to tell you to stop making resolutions and start making deadlines. Links To Additional Resources:   Game On! Challenge-FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss Fit Psych 7 Challenge- Stop Guessing, and Start Knowing!! Find out why you have been struggling with weight loss and conquer it once and for all in 7 days The Warrior Life Facebook Group-It is a community page that I have created where all my warriors can come together and share your struggles, getting coaching from me on the daily, and find other awesome warriors to connect with.   Wanna Get My VIP Coaching Calls? Sign up here! I love my VIP Coaching Peeps!! When you sign up I give you my best tips and tricks before everyone else!! My goal is to take your diet from frustrating to fun and create the body and life your love.