Stop Making These Mistakes - Part 2 episode artwork

EPISODE · Apr 26, 2024 · 9 MIN

Stop Making These Mistakes - Part 2

from FOF Gym Chat · host Kenzie and Josh Presnell

Welcome to Part 2 of our 5 part series. In today's episode, we delve into the mistake of drastically cutting calories in pursuit of weight loss. Learn why prioritizing real food and adequate nutrition is essential for fueling your workouts and achieving sustainable fat loss. Enjoy! KP

Episode metadata supplied by the publisher feed · Published Apr 26, 2024

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Stop Making These Mistakes - Part 2

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