Stop Making These Mistakes - Part 2
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
Welcome to Part 2 of our 5 part series. In today's episode, we delve into the mistake of drastically cutting calories in pursuit of weight loss. Learn why prioritizing real food and adequate nutrition is essential for fueling your workouts and achieving sustainable fat loss. Enjoy! KP
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Frequently asked questions
How long is this episode of FOF Gym Chat?
This episode is 9 minutes long.
When was this FOF Gym Chat episode published?
This episode was published on April 26, 2024.
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