EPISODE · Apr 26, 2024 · 9 MIN
Stop Making These Mistakes - Part 2
from FOF Gym Chat · host Kenzie and Josh Presnell
Welcome to Part 2 of our 5 part series. In today's episode, we delve into the mistake of drastically cutting calories in pursuit of weight loss. Learn why prioritizing real food and adequate nutrition is essential for fueling your workouts and achieving sustainable fat loss. Enjoy! KP
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Stop Making These Mistakes - Part 2
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