Stop managing time. Start managing yourself - With Abigail Langridge

I’m joined by Abigail Langridge, and this is a conversation that goes far beyond traditional time management.Abigail has played a significant role in my own journey. Years ago, when I was trying to do everything at once and feeling completely overwhelmed, she helped me create a way of working that actually allowed me to breathe again.In this episode, we talk about what time management really means and why most approaches fail.This isn’t about rigid schedules or forcing yourself into systems that don’t fit your life. It’s about understanding how you’re currently operating, where the mismatch is, and making small, practical changes that create real impact.Abigail helps senior leaders and heads of departments reclaim control of their time and their lives. Through her 1:1 Time Mastery sessions, she works live with clients to cut through overwhelm, tackle priority tasks in real time, and embed habits that actually stick. No theories, no endless planning; just clarity, focus, and results.Her signature program, Get Your Life Back, transforms overloaded calendars into actionable, controlled schedules, helping leaders feel present, in charge, and free to focus on what matters most.Work with Abigail Or connect with Abigail on linkedin / FacebookThere is also a bonus extended conversation with Abigail available inside the membership, where we go deeper into her personal transformation, the moment everything changed, and what it really takes to rebuild your business in alignment with who you’ve become.If you’re ready to go beyond the surface and implement this properly, you’ll find that inside.If this conversation resonated, you can find the extended version and deeper insights inside the Stop Waffling & Start Selling membership -  currently €9 per month HERESandra ten Hoope is a Sales & Story Strategist and corporate attorney, known for bringing clarity to complex situations in both boardrooms and business.Drawing from her own experiences, she now empowers professional women to rewrite their personal narratives. In Do Not Try HIM at Home, Sandra reveals the duality of her life, closing multi-million-pound deals while living in fear at home.This podcast is for entrepreneurs who want to stop circling, trust their voice, and build a business that sells through clarity, not pressure.Alongside the podcast, Sandra offers the Stop Waffling & Start Selling Membership, helping entrepreneurs move through:Clarity → Connection → ConversionMembers receive bonus episodes, tools, and guidance to turn insight into action.Sandra also offers Revenue Clarity Sessions, focused one-hour conversations to identify what’s impacting your revenue and what to do next.If you enjoy the conversations shared here, you’ll find extended discussions and additional insights inside the membership  HERE