EPISODE · Feb 6, 2018 · 13 MIN
Stop Micro Managing Your Workouts
from Jacked After 40 · host Jacked After 40
In Episode 45 of the Physique Mastery Podcast, we discus the problem we see with too many physique focused lifters micro managing their workouts and focusing on details that take away from the true training effect. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]
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Stop Micro Managing Your Workouts
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This episode was published on February 6, 2018.
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