Stop Mid‑Sentence: How Interrupting Kills Trust and Creativity

This episode explores how interrupting—whether you’re an enthusiast, fixer, or debater—quietly erodes trust, stifles creativity, and silences meaningful contributions. Emily introduces a simple two-step “pause and pivot” habit: take a breath and jot the thought, then wait, validate the speaker, and ask to add. Try being the last to speak in your next meeting or dinner and notice the difference in the conversation.