Stop Negative Self-Talk (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Welcome to the '5th Thing' with Amy & Kat!!! Do you ever talk down to yourself? This episode is for you! Thank you to licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.Best places to find more about Amy: RadioAmy.com + @RadioAmy Please send emails for the 5th thing to [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 2, 2021

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Stop Negative Self-Talk (5th Thing)

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This episode is 19 minutes long.

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This episode was published on November 2, 2021.

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