Stop over-apologizing!

Are you (or your partner) one of those people who constantly apologize for everything, even for things that no apology is needed (for example, sorry I didn't pick up the paper you dropped)? If so, this is not only a disempowered, defeated stance but also a subconscious passive-aggressive manipulative move. Yes, over apologizing has a "shadow" side. In this talk, Galit and I unpack the science and art of over-apologizing, through examples from the clinic and our lives. Practical examples will help you stop over-apologizing, as well as equip you with better ways to deal with an over-apologizing partner. Click here to join our mailing list and get free resources on enriching relationships every week to your inbox! Click here for more information on our upcoming online couples workshop. https://www.psychologytoday.com/intl/blog/the-other-side-relationships http://podcast.potentialstate.com/ https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw https://www.facebook.com/ThePotentialState https://twitter.com/assael Support the show