Stop Over-drinking and Start Living, Bonus Episode, Stop Numbing and Start Self-Loving with Elena Sonnino

February is the month of LOVE! I had the pleasure of being invited to talk to life coach Elena Sonnino, her superpower is to help individuals and groups thrive with more well-being, more purpose, more delight, and more curiosity in the now. Elena invited me to share how we can numb less and self-love more. It was a wonderful conversation about how we can choose self-love over numbing our feelings with alcohol. I share a few tips and encourage you to do one thing TODAY that would be an act of self-love. Give yourself this gift of listening to this episode, today on Valentine's Day. Please check out Elena's work here: https://www.elenasonnino.com/ Facebook: https://www.facebook.com/ElenaSonninoLifeCoach Instagram: https://www.instagram.com/elenasonnino/Join Elena's Free Facebook group: https://www.facebook.com/groups/liveyoursunrise Info on the Stop Over-drinking and Start Living coaching program:www.angelamascenik.com/joinsodsl    Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,