Stop Over-drinking and Start Living, Episode 116, Are You Porning Out Over Wine?

Ha! This week is a FUN one. I describe how we get really worked up in our heads about our love for our favorite drinks and how this creates a very strong desire for the drink which often leads to over-drinking. I've coined this concept 'porning out.' Similar to fantasizing on how awesome sex would be we fantasize on how good that glass of wine will be. But if you really pay attention to this and look at the truth and the reality of that glass of wine you will quickly see it isn't as good as the story in your head. Tune in, it's a good one y'all!      Are you interested in joining my coaching program?Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!Get the details and apply today!https://www.angelamascenik.com/joinsodsl.   Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,