Stop Over-drinking and Start Living, Episode 135, Fear and My Alaskan Adventure

This week I'm sharing all the details of my wild Alaskan adventure AND how I navigated fear. I also explore why you want to learn how to navigate fear so that you can do more in your life, like stop over-drinking.I am good at navigating and allowing fear in my life, but I didn't used to be.I learned how to be with fear and move forward anyway and it started with learning how to stop over-drinking. Tune in this week and hear all the amazing scary adventures I went on in Alaska and more about how you can be with fear and move through it to take your life from boring and stuck to mind blowing amazing! Links mentioned in this episode:Kennicott Lodgehttps://www.kennicottlodge.com/Wrangel St. Alias National parkhttps://www.nps.gov/wrst/index.htmSt. Alias Alpine Guideshttps://www.steliasguides.com/trips/alaska-glacier-hiking/Ana Verzone, Rebel Buddhist, podcast:https://podcasts.apple.com/us/podcast/rebel-buddhist/id1512028854Stop Over-drinking and Start Living Podcast Study Guide:https://www.angelamascenik.com/podcast-study-guide   Are you interested in joining my coaching program?Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!Get the details and apply today!https://www.angelamascenik.com/joinsodsl.   Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,