Stop Over-drinking and Start Living, Episode 63, REBEL against Easy

Taking the easy way to accomplish anything in our lives is how we are programmed as humans. From driving to work to complete a large scale project our brains are always trying to find the most efficient, less time-consuming way. And stopping over-drinking is no different. Tune in and hear me describe how taking the EASY way doesn't help you when you want to accomplish something new like stop over-drinking.    Are you interested in joining my coaching program?Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!Get the details and apply today!https://www.angelamascenik.com/joinsodsl.   Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,