Stop Over-drinking and Start Living, Episode 91, When You Don’t Feel Like You

This episode I wanna talk about when you don’t feel like you.   I hear this from so many women. They tell me, they used to feel good, they used to do fun things and hobbies and exercise and go out and try new things.   Then they get into a habit of drinking wine and then before they even realize it they don’t feel like themselves.    They feel stuck in a rut, they just want to drink wine at night, they tell me it’s just automatic sometimes they don’t even think about it.   They aren’t inspired, they don’t get out there and do the things, sometimes their homes get cluttered, they don’t exercise anymore, their relationships just feel flat.   And then they tell me they just want to feel like themselves again.   And instantly I know that they have lost that connection with themselves and the process of getting them back to knowing themselves and enjoying themselves is what is required to permanently stop over-drinking.   Tune into this week’s episode and listen in how you can feel like you again.     Are you interested in joining my coaching program?Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!Get the details and apply today!https://www.angelamascenik.com/joinsodsl.   Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,