Stop Overcomplicating Nutrition: EC Synkowski on What Really Works in the Gym episode artwork

EPISODE · Nov 11, 2025 · 1H 1M

Stop Overcomplicating Nutrition: EC Synkowski on What Really Works in the Gym

from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez

Most CrossFit coaches overthink nutrition. EC Synkowski is breaking down how to simplify nutrition coaching inside your affiliate so members actually understand it, apply it, and see real results.--Learn more from EC and OptimizeMe Nutritionhttps://optimizemenutrition.com--Ready to your develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇www.besthouroftheirday.com/theknowledge--Subscribe to The Knowledge YouTube Channelhttps://www.youtube.com/@theknowledgebhotd

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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Stop Overcomplicating Nutrition: EC Synkowski on What Really Works in the Gym

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