Stop Overcomplicating Weightlifting in CrossFit | Cody Looney

from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez

Most CrossFit gyms don’t have a weightlifting problem — they have a coaching problem. Cody Looney from Burgener Strength breaks down how to simplify barbell instruction, build real weightlifting skill inside group classes, and create a stronger barbell culture without overengineering your programming.--Ready to your develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇www.besthouroftheirday.com/theknowledge

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Stop Overcomplicating Weightlifting in CrossFit | Cody Looney

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