Stop Overeating with a SMART protocol

from Weight Loss with the Holy Spirit · host Denise Jelinek

Denise shows you how to gain control over situations that lead you to overeating and sabotaging your weight loss. Use a simple framework (protocols) to stop letting your challenging situations sabotage your weight loss.

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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Stop Overeating with a SMART protocol

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This episode was published on April 8, 2024.

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