Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET

Are you done doing too much for everyone else (then resenting them), and putting yourself last? It’s time to step into a life where you’re no longer overriding your needs, on the verge of burnout, and feeling completely disconnected from your own self. If you’re ready to start building relationships with more authenticity and less one sided overfunctioning (even if that means some relationships aren’t ready to evolve with you)… join me on Tuesday, October 15th at 8pm ET for a free all new webinar called Stop Overfunctioning! Register today: https://victoriaalbina.com/stop-overfunctioning/Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety