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EPISODE · Sep 21, 2025 · 30 MIN

STOP OVERTHINKING.

from Lost-ish

In this episode of Lostish, we dive into the endless cycle of second-guessing ourselves and why it’s time to break free. From obsessing over tiny details in our appearance that no one else even notices, to spiraling about texts from people who barely matter, we unpack the ways overthinking steals our energy and joy and instead we explore the power of taking things for what they are, embracing perspective, and remembering that life is bigger than our passing worries. We hope you love it x

Episode metadata supplied by the publisher feed · Published Sep 21, 2025

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STOP OVERTHINKING.

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How long is this episode of Lost-ish?

This episode is 30 minutes long.

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This episode was published on September 21, 2025.

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