Stop Overthinking 2 L’s = 1 W | DI TSU Track Rob Hoop episode artwork

EPISODE · Jan 20, 2026 · 15 MIN

Stop Overthinking 2 L’s = 1 W | DI TSU Track Rob Hoop

from Simple. Wins. · host Sam Nott

Rob Hoop is a D1 record-holding runner at Tennessee State University and a massive content creator. After being cut from his freshman basketball team, Rob pivoted to running and eventually broke multiple college records at TSU. He is an expert on trusting his instincts and going with the flow.Expect to learn:The "2 L’s = 1 W" rule for handling failureWhy "measuring your shot" is actually why you are missingWhy Rob eats Chinese takeout the night before every record-breaking raceThe truth about recruiting services like NCSA and why they might be a trapHow to clear your head by "beating" yourself up the morning after a lossThe Michael Jackson rule for creating viral contentAnd much moreConnect with Rob:Instagram: @Rob.HoopTikTok: @RobHoopYouTube: RobHoop RunningConnect with Sam: Join the Simple Wins Community

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Stop Overthinking 2 L’s = 1 W | DI TSU Track Rob Hoop

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