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EPISODE · Jul 13, 2018 · 10 MIN

Stop overthinking and get your life back

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore, www.earthtriberadio.com

Stop overthinking and get your life back Most people overthink, it's linked to our fight and flight response. We go over and over something until we feel it's safe. Like if you were running from a bear, after it happened you'd go over and over it, to see if you could have a better way to escape. Then next time we have a better idea of what to do. We tend to do this with everything in our everyday life, except there is no bear. You can move beyond that today, with a few tools and techniques. Join us as we delve into over thinking and techniques that can help us to stop this often troublesome response. www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Jul 13, 2018

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Stop overthinking and get your life back Most people overthink, it's linked to our fight and flight response. We go over and over something until we feel it's safe. You can move beyond that today, with a few tools and techniques.

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Stop overthinking and get your life back

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