EPISODE · Oct 24, 2024 · 24 MIN
Stop Overthinking - Book Summary
from 20 Minute Books · host 20 Minute Books
"23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Nick Trenton Category: Mindfulness & Happiness
Embed this episode
NOW PLAYING
Stop Overthinking - Book Summary
0:00
24:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 20 Minute Books?
This episode is 24 minutes long.
When was this 20 Minute Books episode published?
This episode was published on October 24, 2024.
Can I download this 20 Minute Books episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!