Stop Overthinking by Moana Perkins

https://thebookvoice.com/podcasts/2/audible/211571 to listen full audiobooks. Title: Stop Overthinking Author: Moana Perkins Narrator: Morgan King Format: mp3 Length: 1 hr and 43 mins Release date: 04-11-23 Ratings: 5 out of 5 stars, 5 ratings Genres: Anxiety Disorders Publisher's Summary: Stop Overthinking, Stop Negative Spirals by Moana Perkins is a powerful self-help book that addresses the harmful effects of overthinking and negative thinking patterns. In this book, the author provides listeners with valuable insights, tools, and techniques to help them break free from the shackles of excessive thinking.