EPISODE · May 8, 2024 · 6 MIN
Stop Overthinking Fitness
from Bite Sized Fitness · host Sean Bykerk
If you want to reach your fitness goals, you need to know the difference between effective and efficient. Sean explains how to push the big boulders, and avoid the other noise. Sean is a body transformation expert and co-founder of Fit Fusion Brotherhood. He helps men decrease inches on their waist, increase inches on their arms, while eating like a king.
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This episode is 6 minutes long.
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This episode was published on May 8, 2024.
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