Stop Overthinking in Health and the Body by Jason Miller-Brooks, Juno Barrett-Lane

https://thebookvoice.com/podcasts/2/audible/76614 to listen full audiobooks. Title: Stop Overthinking in Health and the Body Author: Jason Miller-Brooks, Juno Barrett-Lane Narrator: Ethan Caldwell-Morrison, Avery Sinclair-Jordan Format: mp3 Length: 4 hrs Release date: 07-09-25 Ratings: 5 out of 5 stars, 19 ratings Genres: Psychology & Mental Health Publisher's Summary: Stop Overthinking in Health and the Body helps you quiet your mind and reconnect with your body—not to control it but to live in it with trust, presence, and peace. You’ll discover why your brain treats uncertainty as danger, how perfectionism fuels obsession, and how real healing begins when you stop fighting your body and start listening with compassion and patience.