Stop Overthinking. Start Taking Control of Your Life | Your Life, Your Call (15.04.26) episode artwork

EPISODE · Apr 21, 2026 · 1H 6M

Stop Overthinking. Start Taking Control of Your Life | Your Life, Your Call (15.04.26)

from Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones · host SLJCoach

What happens when your mind is running your life… and you’re exhausted trying to keep up?In today’s live, we go deep into overthinking, burnout, and what it really takes to take back control.A powerful conversation with a caller stuck in constant overanalysis opens up something bigger:→ Why your mind drains your energy→ The difference between your programming and who you really are→ How to move from autopilot to intentional living→ Simple daily shifts to regain clarity and controlWe also explore:→ Why people struggle to take action→ The importance of having a clear direction in life→ How relationships reflect our conditioning—and how to shift themThis isn’t about quick fixes.It’s about slowing down, reconnecting, and learning how to lead your life instead of reacting to it.If you’ve been feeling stuck, overwhelmed, or constantly “in your head”…this conversation will land.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

Embed this episode

NOW PLAYING

Stop Overthinking. Start Taking Control of Your Life | Your Life, Your Call (15.04.26)

0:00 1:06:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones?

This episode is 1 hour and 6 minutes long.

When was this Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones episode published?

This episode was published on April 21, 2026.

Can I download this Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!