EPISODE · Oct 6, 2023 · 19 MIN
Stop.Pause.Think Clearly
from Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth · host LaToya Jackson
Listen venting isn’t always the way to go. So what’s another way to express yourself and acknowledge how you feel, journaling and talking to God. Everyone doesn’t need to know your business. Protect your relationships, Protect your friendships, Protect your workshops, Protect your family. Speak life, speak positively, speak truth. Don’t allow your emotions to keep you in a false reality. Let’s keep it real: our emotions and feelings can have us in a false reality, creating a magnified perception, and creating an image of the ones we love negatively to others or even of ourselves. Let’s not do that. We can control this. Stop. Pause. Think: Respond, speak, act clearly! [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]
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Stop.Pause.Think Clearly
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