Stop People Pleasing

Do you ever feel exhausted, because you put everyone else first, leaving no time to take care of your own needs? This could be a sign that you are "people pleasing." This means we take on too much, live with unclear boundaries, and try to please others rather than taking care of our own basic needs. In today's podcast, we will look at people pleasing, which often connects to codependency (which is NOT my area of expertise). Let's take a look at this widely common behavior and consider what else we can do to transition to balance and wellbeing, while still loving, serving, and teaching others. Join me for today's episode of Mindset for Life! This episode's theme song is “Sunshine Club,” by Ishan Dincer. Used with Permission. Like what you read here? In this podcast, I’m sharing some core principles I’ve learned in coaching that have completely changed my life. These ideas restore personal power and bring the confidence to grow our unique traits, strengths, and attributes, to live with purpose and joy as we make each day a little better. And when we do that, we're putting good into the world. Right here, you have the tools to take one small step. And with a personal coach, you can take it deeper, to make these changes a lasting part of your life. You can live your true purpose with joy, every day.