Stop People Pleasing and Find Your Power by Hailey Paige Magee

https://thebookvoice.com/podcasts/2/audible/175478 to listen full audiobooks. Title: Stop People Pleasing and Find Your Power Author: Hailey Paige Magee Narrator: Hailey Paige Magee Format: mp3 Length: 11 hrs Release date: 05-14-24 Ratings: 5 out of 5 stars, 1 rating Genres: Codependency Publisher's Summary: People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need