STOP People Pleasing and Value Yourself Instead

You’ve been saying yes when you want to say no. Smiling when you’re tired. Shrinking yourself just to keep the peace. In this episode of Rain and Recovery, we unpack the truth about people pleasing—where it comes from, why it feels so hard to stop, and how to finally start choosing yourself instead. This one’s for the ones who are tired of abandoning themselves just to be liked.