Stop People-Pleasing in Relationships

Why do you hold things in… and then say them in the worst possible way? In this episode, Aleeza sits down with communication expert Elana Israel to unpack what’s really happening in those moments—when you keep things bottled up until they spill out, use a tone that puts someone on defense, or ask a question that shifts everything off course. This is a conversation about honesty, self-abandonment, and why keeping the peace can quietly cost you the relationship you’re trying to protect.