Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me episode artwork

EPISODE · Jul 24, 2024 · 12 MIN

Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me

from Teach Me How To Adult · host Gillian Berner

Today’s adulting confession: I have a toxic relationship with success.Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. I’ve always struggled with perfectionism and getting caught up in an endless cycle where no success is ever enough, I’m constantly dissatisfied with my achievements, and always in search of something I can’t grasp because I’m forever moving the benchmark of what success should be.I’ve learned that the antidote to this unachievable idea of success is (spoiler alert!) learning to embrace the journey, and find fulfillment in the doing. Today’s episode dives into the game-changing reframe my amazing career coach gave me to help me redefine success and overcome my limiting beliefs. If you’re feeling stuck, this is a must-listen tool that has stopped everyone I’ve shared it with in their tracks. Tune in to hear more about:Perfectionism and defining your self-worth Feeling dissatisfied with your successes How my toxic ideas of success have held me back The a-ha advice that reframed my idea of successHow I now define failure Overcoming comparison and procrastination The power of self-accountability for confidence and self-efficacy You’ve got this! Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube

Episode 241: Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me

NOW PLAYING

Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me

0:00 12:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of Teach Me How To Adult?

This episode is 12 minutes long.

When was this Teach Me How To Adult episode published?

This episode was published on July 24, 2024.

What is this episode about?

Today’s adulting confession: I have a toxic relationship with success.Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. I’ve always...

Can I download this Teach Me How To Adult episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!