Stop Performing and Start Being Present: The 5 Types of Performance

There is a version of you who knows exactly how to look capable, confident, desirable, certain and completely fine - even when you are running on fumes. And because the performance works, nobody interrupts it. They applaud it.In this evergreen episode of Healing Is Hilarious, Rachel LaForce breaks down the five ways the Performance Trap shows up in our culture and our lives: performing productivity, perfection, desirability, certainty and power.Because maybe you aren’t exhausted from being incapable. Maybe you’re exhausted from constantly trying to look capable while you live.This episode is about recognizing where you are performing qualities you already possess—and trading the performance for presence.Tune out, tune in. Love you, mean it.