Stop Performing, Start Being by Awakening the Self

An enlightening conversation with Rev. Connie Habash who explores the intersection of spirituality, psychology, and nature. She discusses the concept of awakening the true self, the pitfalls of organized religion, and practical ways to cultivate inner peace and authenticity in a world allergic to stillness.Rev. Connie Habash’s Website:https://www.awakeningself.comOther Resources Mentioned In This Episode:Mata Amritanandamayi (Amma) - https://en.wikipedia.org/wiki/Mata_AmritanandamayiJack Kornfield - https://jackkornfield.comTopic Timestamps:00:00 Introduction to Spirituality and Wellness02:02 The Influence of Mata Amritanandamayi03:59 Connie's Spiritual Journey and Interfaith Ministry05:53 The Dichotomy of Organized Religion and Spirituality09:53 Understanding the Self: Small-S vs. Large-S13:46 The Challenge of Spiritual Expectations17:27 The Role of Perfectionism in Spirituality21:40 Judgment vs. Discernment in Spiritual Practice25:40 The Importance of Humility in Spiritual Growth33:06 The Essence of Humility35:12 Navigating Social Media and Authenticity41:25 Healthy vs. Unhealthy Spirituality45:15 Dialoguing with Anxiety50:05 Understanding Internal Narratives58:42 The Importance of Stillness01:00:34 Spiritual Health and Mental Health Connection01:03:11 Nature as a Source of Wisdom