Stop Performing. Start Embodying. | After Hours with Marsha Lane Foster

This After Hours episode is just a real conversation with Marsha Lane Foster about growth, change, and learning how to listen to your body and your life instead of just pushing through everything.We talk about her first summit, nervous system regulation, learning how to rest without guilt, and what “stop performing, start embodying” actually looks like in real life. It’s not a how-to and it’s not polished. It’s two women talking about becoming, healing, finding your path, and figuring things out as you go.If you’re in a season where things are shifting, this one will probably feel familiar.Rebel Tribe After Hours = real conversations, no scripts, no highlight reel.Register for Marsha's Becoming Visible Summit here