Stop Playing Small episode artwork

EPISODE · Sep 8, 2025 · 31 MIN

Stop Playing Small

from The Jen Keller Show · host Jen Keller

Are you shrinking back when you’re meant to rise? In this episode of The Project You Podcast, we’re talking about the hidden ways we play small—and the massive cost of staying stuck there. From missed opportunities to modeling insecurity for our kids and teams, playing small keeps us trapped in cycles of fear and comfort.It’s time to break free.In this episode, you’ll discover:The real cost of playing small in business, health, and lifeWhy women are more likely to undervalue themselves and how to stop itPractical steps to start showing up bigger and bolder this weekHow your courage creates ripple effects for your family, team, and communityYou weren’t made to shrink—you were made to shine. Let’s step fully into the life you were created for.Listen now and start living beyond small.In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are. We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that’s what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or  @projectyou  so we can repost you. • Leave a positive review or rating  For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU  To do the inner work visit jenkeller.net

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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Are you shrinking back when you’re meant to rise? In this episode of The Project You Podcast, we’re talking about the hidden ways we play small—and the massive cost of staying stuck there. From missed opportunities to modeling insecurity for our kids and teams, playing small keeps us trapped in cycles of fear and comfort. It’s time to break free. In this episode, you’ll discover: The real cost of playing small in business, health, and lifeWhy women are more likely to undervalue themselves and...

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Stop Playing Small

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This episode was published on September 8, 2025.

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