Stop Playing Small: A Guided Meditation to Release Doubt & Expand Your Life episode artwork

EPISODE · Sep 8, 2025 · 16 MIN

Stop Playing Small: A Guided Meditation to Release Doubt & Expand Your Life

from A Zen Mind Guided Meditations · host Jo Rose | A Zen Mind

✨This meditation was created by a concept that truly changed my life - Stop Playing Small. So often, limiting beliefs and self-doubt keep us from rising into the version of ourselves we’re meant to be. In this practice, you’ll be guided to reflect, release, and shift your mindset, breaking down barriers, returning to your center, and aligning with your next level self.  This is a powerful and transformative meditation designed to expand your perspective, strengthen your belief in yourself, and open the door to new possibilities. With love, Jo  👇👇👇 More from A Zen Mind 👇👇👇 ✨Join Me on Instagram! 🎙️ Listen Ad Free on Spotify 💞 Work With Me 1:1 (Custom Meditations) 💌Join My Email List ▶️YouTube 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

Embed this episode

NOW PLAYING

Stop Playing Small: A Guided Meditation to Release Doubt & Expand Your Life

0:00 16:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Zen Mind Guided Meditations?

This episode is 16 minutes long.

When was this A Zen Mind Guided Meditations episode published?

This episode was published on September 8, 2025.

Can I download this A Zen Mind Guided Meditations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!