Skip to content
Stop Pouring from an Empty Cup episode artwork

Jun 25, 2020 17 min

Stop Pouring from an Empty Cup

from Drab to Fab Life Hosted by Lisa Mohager

Do you ever feel like you’re just drained? Emotionally? Physically? As in you have nothing more to give? You're grouchy, you're tired, you have brain fog?! I was chatting with a mentor of mine last week as she reminded me that I can’t pour from an empty cup and not only that but I should only be pouring from the overflow. Hmmm let that sink in for a moment. I think somehow over time we’ve been programmed to think putting ourselves first is selfish. I’m here to tell you it’s not. If you want to make a difference in the world around you, you have to take care of you!! So how do we keep our cup full? There are lots of different ways, you just have to find what’s best for you. What brings you peace. What fills your SOUL! RESOURCES: Instant Download CheckList https://bit.ly/3dzXslQ https://setthetablewithlove.com/category/healthy-living/the-happy-now/ www.calm.com Download your FREE clean eating guide + 4 sample meal plans here: https://www.lisamohager.com/eating-healthy-ebook Download 10 free virtual workouts here: https://www.lisamohager.com/10-free-workouts Connect with Lisa: www.LisaMohager.com IG.com/Lisa_Mohager

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Stop Pouring from an Empty Cup

0:00 17:30

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Drab to Fab Life?

This episode is 17 minutes long.

When was this Drab to Fab Life episode published?

This episode was published on June 25, 2020.

Can I download this Drab to Fab Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.