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Stop Preparing, Start Moving: The WHO + WHAT + WHEN Rule episode artwork

EPISODE · Feb 12, 2026 · 21 MIN

Stop Preparing, Start Moving: The WHO + WHAT + WHEN Rule

from Be Your Empowered Self · host Debra Fodor

Stop Preparing, Start Moving: The WHO + WHAT + WHEN Rule If you’ve been “getting ready” for weeks (or years), this is your loving wake-up call. In this Power Wednesday episode, Deb speaks to second chapter women who are tired of overthinking and starting over. Learn the WHO + WHAT + WHEN rule to turn goals into real action, rebuild self-trust, and create momentum—without hustle, perfection, or pressure. Be Your Empowered Self — Deb❤️ Disclaimer: This podcast is for informational and inspirational purposes only. It is not medical, psychological, or therapeutic advice, and it is not a substitute for working with a qualified professional. If you need personal support, please reach out to a licensed healthcare provider.

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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Stop Preparing, Start Moving: The WHO + WHAT + WHEN Rule

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