EPISODE · Mar 27, 2026 · 48 MIN
Stop Pretending You're Fine with Guest Dr. Jody Carrington on Leverage with Rebecca Zung #25
from Leverage with Rebecca Zung · host Rebecca Zung, Esq. | YAP Media
In this powerful conversation, Dr. Jody Carrington breaks down why modern life is making us more disconnected, emotionally overwhelmed, and reactive than ever before. She reveals how nervous system dysregulation, loneliness, and constant digital stimulation are quietly eroding our relationships—and what you can do today to reclaim connection, regulate your emotions, and show up powerfully in every area of your life. Dr. Jody Carrington Social Media Pages 💥 Website: https://www.drjodycarrington.com/ 📸 Instagram: https://www.instagram.com/drjodycarrington/ 🎥 YouTube: https://www.youtube.com/c/drjodycarrington 💼 LinkedIn: https://www.linkedin.com/in/dr-jody-carrington/ 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this powerful conversation, Dr. Jody Carrington breaks down why modern life is making us more disconnected, emotionally overwhelmed, and reactive than ever before. She reveals how nervous system dysregulation, loneliness, and constant digital stimulation are quietly eroding our relationships—and what you can do today to reclaim connection, regulate your emotions, and show up powerfully in every area of your life. Dr. Jody Carrington Social Media Pages 💥 Website: https://www.drjodycarrington.com/ 📸 Instagram: https://www.instagram.com/drjodycarrington/ 🎥 YouTube: https://www.youtube.com/c/drjodycarrington 💼 LinkedIn: https://www.linkedin.com/in/dr-jody-carrington/ 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stop Pretending You're Fine with Guest Dr. Jody Carrington on Leverage with Rebecca Zung #25
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