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EPISODE · Apr 28, 2026 · 27 MIN

Stop Pretending You’re Okay

from The Story Seat · host Splendour

What if the life you’ve worked so hard to hold together… is the very thing holding you back?In this episode of The Story Seat, Heather shares the truth behind high-functioning success—the kind that looks strong, capable, and “put together” on the outside, but feels exhausting and disconnected on the inside.Through her own journey, and the message behind her book Illuminate Your Worth, this conversation explores what it really means to stop pretending, to question the roles you’ve been performing, and to reconnect with your sense of self beyond achievement and expectation.We talk about burnout, people-pleasing, and the quiet loss of self-trust—and what it takes to rebuild it without blowing your whole life apart.Because sometimes, the most powerful shift isn’t changing everything…it’s finally choosing to be honest about how you feel—and what you need.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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Stop Pretending You’re Okay

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