Stop Procrastinating & Overthinking: 2 Books in 1 Bundle by Chase Hill, Scott Sharp

https://thebookvoice.com/podcasts/2/audible/212010 to listen full audiobooks. Title: Stop Procrastinating & Overthinking: 2 Books in 1 Bundle Author: Chase Hill, Scott Sharp Narrator: Jamiel Cal-Pin, KC Wayman Format: mp3 Length: 6 hrs and 3 mins Release date: 04-02-24 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: By listening to this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it. We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.