Stop Proving Yourself with Dr. Anna Marie Frank episode artwork

EPISODE · Jan 19, 2026 · 32 MIN

Stop Proving Yourself with Dr. Anna Marie Frank

from Air-Check Your Life · host Mathew Blades Media

Feeling stuck in the cycle of proving yourself? In this episode of Learn From People Who Lived It, host Mathew Blades sits down with naturopathic doctor, author, and speaker Dr. Anna Marie Frank to unpack the deep-rooted human desire for acceptance and belonging. Drawing from personal experience and professional practice, Dr. Anna Marie Frank explains the critical difference between fitting in and true belonging, highlighting how our internal stories and limiting beliefs shape our relationships, ambition, and health. They explore the power of rewriting your story, letting go of self-sabotaging patterns, and the impact of unprocessed emotions on physical well-being. The conversation blends practical exercises with insights on mindset, inviting listeners to question: What if the story you’ve been telling yourself isn’t even true? Tune in for actionable strategies to step into authenticity, foster healing, and create lasting change from the inside out. Don't forget that you can watch us daily at 12:30 MT on our Youtube Channel, here:  https://www.youtube.com/@mathewbladesofficial

Feeling stuck in the cycle of proving yourself? In this episode of Learn From People Who Lived It, host Mathew Blades sits down with naturopathic doctor, author, and speaker Dr. Anna Marie Frank to unpack the deep-rooted human desire for acceptance and belonging. Drawing from personal experience and professional practice, Dr. Anna Marie Frank explains the critical difference between fitting in and true belonging, highlighting how our internal stories and limiting beliefs shape our relationships, ambition, and health. They explore the power of rewriting your story, letting go of self-sabotaging patterns, and the impact of unprocessed emotions on physical well-being. The conversation blends practical exercises with insights on mindset, inviting listeners to question: What if the story you’ve been telling yourself isn’t even true? Tune in for actionable strategies to step into authenticity, foster healing, and create lasting change from the inside out. Don't forget that you can watch us daily at 12:30 MT on our Youtube Channel, here:  https://www.youtube.com/@mathewbladesofficial

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Stop Proving Yourself with Dr. Anna Marie Frank

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

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This episode is 32 minutes long.

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This episode was published on January 19, 2026.

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Feeling stuck in the cycle of proving yourself? In this episode of Learn From People Who Lived It, host Mathew Blades sits down with naturopathic doctor, author, and speaker Dr. Anna Marie Frank to unpack the deep-rooted human desire for...

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