EPISODE · Jan 13, 2026 · 15 MIN
Stop Quitting What You Started
from Becoming YOUR Strong · host Kayla Cittadino
By this time, people have started to loose motivation to continue on in the intentions they have set for the new year. In this week's episode, I address this trend with a pointed conversation on how to stop quitting what you started with 3 helpful tips! To work with me via online personal training click here. Follow me on Instagram and Facebook!
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Stop Quitting What You Started
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This episode was published on January 13, 2026.
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