Stop Replaying Your Mistakes

from Simple. Wins. · host Sam Nott

Matthew Choules left everything he knew in Canberra, Australia to chase a dream he'd never planned on — playing college football in America. New country, new culture, new pressure, and a time zone that made it nearly impossible to stay connected to the people he loved most.In this episode, you'll hear the two-word mental reset Matthew uses the moment things go wrong — and why the more you replay what you did wrong, the more you guarantee you'll repeat it. If you've ever been stuck in your own head after a bad moment, this one's for you.Connect with Matthew:Instagram: @ChoulesyTikTok: @choulesyyConnect with Sam: SamNott.com

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This episode was published on April 21, 2026.

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