Stop Running From Pain, It Has A Message, Host Gail Kraft

Episode 09 Join your host, Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empowerment coach as she discusses What those dark feelings are telling you The advantages you might be missing as you hide from what negative feelings are telling you Looking t these messages as an opportunity to be aware that you need to pay attention to something you are ignoring Taking action to heal from listening Step back and take a look, assess the situation, and take steps to consciously choose what you can do and what you cannot do today. [email protected]