Stop Running Now

Have you ever wondered why no matter how much you change your personal circumstances or how successful your career is the same old pain seems to follow you? In this episode, Summer explains why people don´t find true happiness and contentment through new possessions, relationships, experiences, careers and surroundings. You will learn why facing and healing the parts of yourself that you have been avoiding and hiding from is actually the key to breaking free from those feelings of dissatisfaction and disappointment. Summer explains how to finally stop running from your pain, understand and address the real roots of your unhappiness, so that you can experience the peace and contentment you seek. KEY TAKEAWAYS Keeping yourself busy or pushing down the inner conflict you have won't stop it from seeping out and spilling over into your life. That approach is just a sticking plaster. You only end up with bigger issues. Undealt with problematic emotions that have nowhere to go, will catch up with and overwhelm you. Sometimes you do need to change your surroundings e.g. leave a bad relationship. But be prepared for the fact that this will only address your problems, you will still need to face and deal with what is inside you. Until you face what's inside, you will forever be running. The only solution is to turn around and face the version of you that you keep running from. BEST MOMENTS "Running, hiding or avoiding, won't stop the inner pain that will eventually catch up with us and manifest as deeper and probably bigger problems." "What is undealt with doesn't just disappear. It gains momentum and it will make itself loud enough within your life until you have to stop and acknowledge the emotions and pain at its root cause." "We can book the one way ticket, lay in the sun and sit on the beach on the other side of the world, but if you haven't faced what's going on inside, the anxiety and depression will be right there on the sun bed next to you." "Happiness can otherwise be described as peace and contentment as a general constant in our life. So, let's aim for that." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner Wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk