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EPISODE · Jan 5, 2026 · 2 MIN

Stop Rushing Your Life

from The Five Star Minute · host Chad Christopher Calverley

A reminder to slow down what you usually rush. One ordinary moment, done with attention, changes more than you expect. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

What this episode covers

A reminder to slow down what you usually rush. One ordinary moment, done with attention, changes more than you expect. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

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Stop Rushing Your Life

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Frequently Asked Questions

How long is this episode of The Five Star Minute?

This episode is 2 minutes long.

When was this The Five Star Minute episode published?

This episode was published on January 5, 2026.

What is this episode about?

A reminder to slow down what you usually rush. One ordinary moment, done with attention, changes more than you expect. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

Can I download this The Five Star Minute episode?

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